'If you enjoyed this video please like and subscribe! ♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/ ♡ MyCoach School - http://www.mycoachschool.com/ ♡ For 1-1 Online Coaching please email: [email protected] ♡ BulkPowders: http://www.awin1.com/cread.php?awinmid=4822&awinaffid=515807&clickref=&p=https%3A%2F%2Fwww.bulkpowders.co.uk%2F - - - - - - You can also find me: ♡ Instagram - https://www.instagram.com/lucydavis_fit ♡ Website - http://lucydavis.fitness ♡ Facebook - https://www.facebook.com/lucydavisfitness ♡ Snapchat – lucyelizadavis Workout: 1) 5x10-12 barbell RDLs 2) 4x10 barbell single leg Romanians 3) 5x10 cable pull throughs 4) x12 lying leg curl 5) Tri-set: 12 kettlebell swings, 25+ frog pumps & 15 band glute bridges x3 - - - - - - - Trainers: https://rstyle.me/~afGPq Camo puffer jacket: https://rstyle.me/n/cv44n5cd79p Grey ultimate cropped sweater: https://rstyle.me/n/cv44racd79p - - - - - - - Song: Culture Code - Make Me Move (feat. Karra) [Tobu Remix] | NCS Release Music provided by NoCopyrightSounds. Watch: https://youtu.be/MRwmxS1AL6E Download/Stream: http://ncs.io/TobuRemixCr'
Tags: glute workout , glute workout for women , shape your body , hamstring workout , hamstring exercises , hamstring strengthening exercises , glute workout with weights , glute workout for men , hamstring workout for mass , hamstring workout equiptment , glute workout with reistance bands , glute workout with kettlebell
See also:
comments